Oven-baked barramundi with creamy leek sauce and mashed potato
NUTRITIONAL INFORMATION
| PER SERVING | |
|---|---|
| Serving Size (g) | 290 |
| Energy (kJ) | 1355 |
| Calories | 324 |
| Protein (g) | 30 |
| Carbohydrates (g) | 33 |
| Sugars (g) | 2.9 |
| Total Fats (g) | 8 |
| Saturated Fats (g) | 0.6 |
| Sodium (mg) | 288 |
| Fiber (g) | 1.8 |
| PER SERVING | |
|---|---|
| Serving Size (g) | 425 |
| Energy (kJ) | 1953 |
| Calories | 467 |
| Protein (g) | 45 |
| Carbohydrates (g) | 47 |
| Sugars (g) | 5.6 |
| Total Fats (g) | 11 |
| Saturated Fats (g) | 0.8 |
| Sodium (mg) | 432 |
| Fiber (g) | 2.8 |
| PER SERVING | |
|---|---|
| Serving Size (g) | 560 |
| Energy (kJ) | 2589 |
| Calories | 619 |
| Protein (g) | 59 |
| Carbohydrates (g) | 62 |
| Sugars (g) | 8.4 |
| Total Fats (g) | 15 |
| Saturated Fats (g) | 1.1 |
| Sodium (mg) | 576 |
| Fiber (g) | 3.8 |
INGREDIENTS
Know exactly what you’re getting with MFK
Great taste & quality
No added colours & preservatives
Different sizes: small, medium, large
Satisfying portions, every time
Accurate macros
Bland & boring meals
Artificial additives
One-size-fits-all
Leaves you hungry
Incorrect and misleading macros