Chicken parmigiana with creamy mash and vegetables
NUTRITIONAL INFORMATION
| PER SERVING | |
|---|---|
| Serving Size (g) | 310 |
| Energy (kJ) | 1590 |
| Calories | 380 |
| Protein (g) | 41 |
| Carbohydrates (g) | 36 |
| Sugars (g) | 3.1 |
| Total Fats (g) | 8 |
| Saturated Fats (g) | 1.5 |
| Sodium (mg) | 310 |
| Fiber (g) | 4 |
| PER SERVING | |
|---|---|
| Serving Size (g) | 450 |
| Energy (kJ) | 2289 |
| Calories | 547 |
| Protein (g) | 59 |
| Carbohydrates (g) | 53 |
| Sugars (g) | 6.3 |
| Total Fats (g) | 11 |
| Saturated Fats (g) | 2.5 |
| Sodium (mg) | 500 |
| Fiber (g) | 7.1 |
| PER SERVING | |
|---|---|
| Serving Size (g) | 590 |
| Energy (kJ) | 3017 |
| Calories | 721 |
| Protein (g) | 77 |
| Carbohydrates (g) | 74 |
| Sugars (g) | 8.2 |
| Total Fats (g) | 13 |
| Saturated Fats (g) | 3.4 |
| Sodium (mg) | 671 |
| Fiber (g) | 7.8 |
INGREDIENTS
Know exactly what you’re getting with MFK
Great taste & quality
No added colours & preservatives
Different sizes: small, medium, large
Satisfying portions, every time
Accurate macros
Bland & boring meals
Artificial additives
One-size-fits-all
Leaves you hungry
Incorrect and misleading macros